Work From Home Series

Most of us don't have a full office set up in our homes. The majority of people are working from dining room tables and sitting in uncomfortable chairs all day. Biofunctional Health Solutions wants to contribute to your musculoskeletal well being during this time. Feel free to use these simple at home processes to help keep yourself going while you work from home.

workers stretching in the office

Fresh and Engaging Fitness Challenge Ideas for the Workplace

By Dmitri Antos |
Woman Working at Standing Desk

Why Conduct Workstation Ergonomics Assessments

By Dmitri Antos |
Stretching, call center and customer service people with computer in contact us support and crm consulting office. Happy smile, man or motivation black woman ready to help telemarketing communication

Fresh and Engaging Fitness Challenge Ideas for the Workplace

By Dmitri Antos |
Woman Sitting with Back Pain

4 Examples of Ergonomic Concerns at Work

By Dmitri Antos |
Bad Wrist Pain after Working Hard

Cumulative Trauma Disorder vs MSD in the Workplace

By Dmitri Antos |
Happy freelance worker listening music while having lunch break at corporate office.

Why Nutrition Education is Important in the Workplace

By Dmitri Antos |
Woman wearing Glasses Working

3 National Nutrition Month Ideas for the Workplace

By Dmitri Antos |
Healthy Lunch in the Office

How Does Nutrition Affect the Mental Health of Employees?

By Dmitri Antos |
Business woman having headache at office

Ergonomics and Workplace Stress: Their Link & How To Manage

By Dmitri Antos |
Choosing between healthy and unhealthy foods

How Does Obesity Affect the Workplace?

By Dmitri Antos |
Asian Business Woman Stretching

How to Prevent MSD in the Workplace

By Dmitri Antos |
commercial driver rubbing neck

Ergonomic Injuries at Work: Symptoms, Examples & Prevention

By Dmitri Antos |
Young Indian Woman Working at a Desk

Who is Responsible for Workplace Ergonomics?

By Dmitri Antos |
Asking Nurse Questions

Examples of Successful Employee Health Fairs

By Dmitri Antos |
Neck Pain After Work

What is MSD in the Workplace? Causes and Solutions

By Dmitri Antos |
Chronic Wrist Joint Pain

How the Study of Ergonomics Helps Decrease Workplace Injury

By Dmitri Antos |
Doctor Saying Good News

What Does an Employee Health Nurse Do?

By Dmitri Antos |
Employee Health Screening

What is an Employee Health Screening & How is it Done?

By Dmitri Antos |
Chronic Illness

Chronic Illness in the Workplace: Causes, Treatment, Prevention

By Dmitri Antos |
Nutrition Planning

How to Make a Nutrition Program for Employees

By Dmitri Antos |
Workplace Safety Signs

How a Good Safety & Health Program Affects Employee Retention

By Dmitri Antos |
Hand Holding Cubes

What is Employee Health & Well-being and Why Does it Matter?

By Dmitri Antos |
Abstract Event Exhibit

Employee Health Fair Themes to Inspire Your Next Fair

By Dmitri Antos |
Bad Posture Back Pain

Poor Ergonomics Examples in the Workplace & How to Fix Them

By Dmitri Antos |
Business team celebrating

Employee Wellness Goals & Objectives: Examples and How to Set

By Dmitri Antos |
woman rubbing eyes

How to Prevent and Reduce Eye Strain From Computers?

By Brent Kruel |
brain picture

How Can You Do Mindful Eating at Work?

By Brent Kruel |
brain puzzle

Mental Health Risk and Protective Factors in the Workplace

By Brent Kruel |

A Guide to ADA Mental Health Accommodations

By Brent Kruel |
shoulder blade pain

What Causes Shoulder Blade Pain and What are the Treatment Options

By Brent Kruel |

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