Symptom Check: How to Use a Symptom Checker

Telehealth Trends to Expect in 2022

If you’re reading this article, chances are you have some areas of physical discomfort that you’d like to resolve. You are the most important ingredient in the recipe for healing. The fact that you’re here, researching practical steps to help alleviate physical symptoms, is worthy of congratulations. And, you’re in the right place. Here at … Read more

Self-Treatment: What is it and How Does it Work?

self medication

Self-treatment is the process where you help yourself in some way when dealing with a physical ailment. Another term for self-treatment is self-medication. You do this any time you take over-the-counter medication or treatment. While there is a spectrum of healthy and unhealthy self-treatment, for many people, self-treatment is their only or best option. And, … Read more

Mental Strength Exercises for the Workplace

While often applied to elite athletes, the idea of mental strength has universal appeal. Acquiring mental toughness is a goal for many employees (and employers) because it leads to better outcomes at work. In this article, we’ll discuss what is mental strength and then go over mental toughness training.  What is Mental Strength Definitions for … Read more

7 Simple Workplace Safety Ideas

workplace safety ideas

Focusing on workplace safety does more than take care of your employee’s physical well-being. One large area that is improved by workplace safety is morale. Keeping your employees safe will improve morale and when employees are happy in their jobs, they will be more productive. A hazardous workplace is damaging to the company’s bottom line … Read more

Workplace Health: Linking Physical Activity and Mental Health

Physical Activity and Mental Health

Does physical health affect mental health? The short answer is a resounding yes. According to Harvard Medical School, exercise is an all-natural treatment to fight depression and is as effective as antidepressants in some cases. In the United States, one in 10 adults struggles with depression, and antidepressants are commonly prescribed. However, there is a … Read more

What is OSHA ETS?


The Occupational Safety and Health Administration (OSHA) issued an emergency temporary standard (ETS) to protect the health of the general public and to reduce the risk of COVID-19 spreading in the workplace. Another purpose of the OSHA ETS is to protect the health of the unvaccinated populations in the workplace. Many people are unable to … Read more

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