Shoulder pain affects millions of people. Most people will experience shoulder pain at some point. If you’re experiencing pain around your shoulder blades, you might have difficulty moving or lifting items. Shoulder blade pain occurs when the muscles around or underneath the shoulder blade become inflamed and painful. You might also feel shoulder blade pain …
Read moreCauses of Shoulder Blade Pain and Treatment Options
There are millions of people with shoulder pain. Most people will experience it at some point in their lives. Most shoulder pain can be effectively treated with self-treatment and home remedies. Take charge of your healing with these effective shoulder pain treatments. Shoulder Pain: When Should You See a Doctor? Most of the time, mild …
Tendonitis is inflammation of a tendon, which is a type of connective tissue that bridges your muscles and bones. This painful condition is often caused by overuse or injury. Doctors commonly suggest treatments like RICE, OTC pain meds, and exercise. What is Tendonitis? Tendonitis is a health condition where a tendon becomes inflamed and aggravated. …
Read moreWhat is Tendonitis: Symptoms, Causes, and Treatments
You are not alone if you think you might have carpal tunnel syndrome (CTS). About 1 in 20 Americans will develop this painful wrist condition in their lifetime. Thankfully, there are many effective treatments for CTS, so if you have this condition, you will likely be able to reverse it. But how do you know …
Read moreCarpal Tunnel Syndrome Test: How to Know if You Have CTS
If your neck is hurting you, it’s reasonable to want to find relief and find it quickly. Globally, neck pain is a very common condition, impacting almost five percent of the population. It is also a cause of disability, with numbers increasing to 33.6 million disability cases in 2010. There are many scientifically-backed treatments for …
Read moreHow To Relieve Neck Tension Quickly and Effectively
You’re likely quite familiar with neck and shoulder pain. It may even be so constant that you don’t even think about it regularly unless it flares up. Or perhaps you’re always in pain; it’s more common than you might think. So, what is tension neck syndrome? You might not have realized there’s a name for …
Find relief for your arthritis with a variety of natural and home remedies. There are many scientifically-backed treatments for arthritis, which we’ll take a closer look at in this article. We’ll examine arthritis treatments such as physical therapy, self-treatments like stretching, and natural remedies like Epsom salts, supplements, and acupuncture. Treatment for arthritis doesn’t need …
Read moreArthritis Treatment and Management: How to Get Relief
Back in 2019 and early 2020, employers were slowly starting to understand the importance of mental health and adopt more mental health-friendly initiatives. Then the pandemic hit and the raging storm that was 2020 began. For a variety of reasons, almost everyone’s mental health suffered, from those who were fortunate enough to work from home …
Read moreHow has the Pandemic Influenced Employee Mental Health?
When it comes to impact on workplace culture and psychological safety, mental health needs to be considered. Organizations that have poor psychological safety will be negatively affecting the mental health of all of their employees. This could be especially damaging to those who are already dealing with mental health issues. However, negative effects on mental …
Read morePsychological Safety and Mental Health: How are They Related?
According to a Gallup State of the American Workplace survey, a mere 3 out of 10 workers agreed strongly that their opinions at work mattered. That means that 7 out of 10 working Americans feel that their input at work is valued to some extent, on the high end. This is an example of how …
Read moreA Guide to Creating Psychological Safety in the Workplace