Health

Causes of Shoulder Blade Pain and Treatment Options

shoulder blade pain

Shoulder pain affects millions of people. Most people will experience shoulder pain at some point. If you’re experiencing pain around your shoulder blades, you might have difficulty moving or lifting items. Shoulder blade pain occurs when the muscles around or underneath the shoulder blade become inflamed and painful. You might also feel shoulder blade pain …

Read moreCauses of Shoulder Blade Pain and Treatment Options

What is Tendonitis: Symptoms, Causes, and Treatments

tendonitis pain

Tendonitis is inflammation of a tendon, which is a type of connective tissue that bridges your muscles and bones. This painful condition is often caused by overuse or injury. Doctors commonly suggest treatments like RICE, OTC pain meds, and exercise.  What is Tendonitis? Tendonitis is a health condition where a tendon becomes inflamed and aggravated. …

Read moreWhat is Tendonitis: Symptoms, Causes, and Treatments

How To Relieve Neck Tension Quickly and Effectively

neck massage

If your neck is hurting you, it’s reasonable to want to find relief and find it quickly. Globally, neck pain is a very common condition, impacting almost five percent of the population. It is also a cause of disability, with numbers increasing to 33.6 million disability cases in 2010. There are many scientifically-backed treatments for …

Read moreHow To Relieve Neck Tension Quickly and Effectively

Arthritis Treatment and Management: How to Get Relief

shoulder excercise1

Find relief for your arthritis with a variety of natural and home remedies. There are many scientifically-backed treatments for arthritis, which we’ll take a closer look at in this article. We’ll examine arthritis treatments such as physical therapy, self-treatments like stretching, and natural remedies like Epsom salts, supplements, and acupuncture. Treatment for arthritis doesn’t need …

Read moreArthritis Treatment and Management: How to Get Relief

How has the Pandemic Influenced Employee Mental Health?

Back in 2019 and early 2020, employers were slowly starting to understand the importance of mental health and adopt more mental health-friendly initiatives. Then the pandemic hit and the raging storm that was 2020 began. For a variety of reasons, almost everyone’s mental health suffered, from those who were fortunate enough to work from home …

Read moreHow has the Pandemic Influenced Employee Mental Health?

Psychological Safety and Mental Health: How are They Related?

When it comes to impact on workplace culture and psychological safety, mental health needs to be considered. Organizations that have poor psychological safety will be negatively affecting the mental health of all of their employees. This could be especially damaging to those who are already dealing with mental health issues. However, negative effects on mental …

Read morePsychological Safety and Mental Health: How are They Related?

Talk To Us