Month: December 2022

What Causes Shoulder Blade Pain and What are the Treatment Options

shoulder blade pain

Shoulder pain affects millions of people. Most people will experience shoulder pain at some point. If you’re experiencing pain around your shoulder blades, you might have difficulty moving or lifting items. Shoulder blade pain occurs when the muscles around or underneath the shoulder blade become inflamed and painful. You might also feel shoulder blade pain …

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Stretches and Exercises for Shoulder Pain

shoulder pain

There are millions of people with shoulder pain. Most people will experience it at some point in their lives. Most shoulder pain can be effectively treated with self-treatment and home remedies. Take charge of your healing with these effective shoulder pain treatments.  Shoulder Pain: When Should You See a Doctor?  Most of the time, mild …

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What Is Tendonitis and How to Treat It

tendonitis pain

Tendonitis is inflammation of a tendon, which is a type of connective tissue that bridges your muscles and bones. This painful condition is often caused by overuse or injury. Doctors commonly suggest treatments like RICE, OTC pain meds, and exercise.  What is Tendonitis? Tendonitis is a health condition where a tendon becomes inflamed and aggravated. …

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Carpal Tunnel Syndrome Test: Diagnosis and Treatment

carpel tunnel wrist

You are not alone if you think you might have carpal tunnel syndrome (CTS). About 1 in 20 Americans will develop this painful wrist condition in their lifetime. Thankfully, there are many effective treatments for CTS, so if you have this condition, you will likely be able to reverse it. But how do you know …

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