Month: November 2022

Ergonomic Resources: Chair and Office Equipment

sitting neck pain

If you’re experiencing neck, back, or shoulder pain and you work a desk job, you may have issues with your ergonomics of sitting. What is ergonomics? Ergonomics is the study of people working and their relationship to their working environment. For people working at a desk for long hours, their ergonomics include how they use …

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How to Have a Best Ergonomic Desk Setup at Work

best sitting posture

If you’re experiencing chronic muscle pain and tension due to poor ergonomics in your desk setup, you’re likely ready to make some changes. All it takes is a little time and the right equipment, and you can be working at your desk, with less pain, in no time. Are you ready to increase productivity, reduce …

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Computer Ergonomics: Tips and Why Does it Matter

man in office

What are computer ergonomics? Computer ergonomics is a term that encompasses all the methods of using a computer with good ergonomics, or movements and posture. Ergonomics is the study of how workers relate to their working environment. And, for many people, their computer is the most used tool at their workstation. Poor ergonomics or a …

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Ergonomics Principles in the Workplace

ergonom

When it comes to ergonomics in the workplace, minor issues can quickly become significant, painful, and expensive problems. According to OSHA, one-third of all workers’ compensation costs are from ergonomic injuries and cost almost 20 billion a year. A solution to this problem is the practice of good ergonomics in the workplace. It doesn’t take …

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